At FIT we help you achieve the long-lasting physical change you desire through a range of options tailored to your needs.
Through motivation and education, we will help you change your body, your attitude, your lifestyle, your habits, and maintain these changes for life.
There are a number of ways in which you can get FIT. If you prefer the personal approach, take advantage of our personal training sessions.
Our certified PTs assess your goals, learn your motivators, and provide consistent tailored workouts to help you achieve your desired outcomes.
We also offer small group training if exercising with others is what motivates you and our group exercise classes bolster a sense of community and camaraderie with the benefit of real results.
NEW YEAR
NEW START
If you are newly on your fitness journey, or in need of a gear change in your routine, call in have a chat with Lisa, and get more info on our services & classes.
Open to existing members and newcomers, & those struggling to navigate their fitness journey.
SMALL
GROUP TRAIN
Do you have a group of 3/4 people you would like to train with guided by a Personal Trainer Coach?
Get In Touch
DM, TEXT or EMAIL for more info.
CLOTHING
RANGE
We are delighted to announce we have launched a fresh new clothing range
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