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Les Mills Tone

Check out our new programme that we are bringing to FIT............ Les Mills Tone. 🌟

Les Mills Tone has been29572423_1651304711629194_1826369865358347408_n.jpg created from the foundations of BodyVive 3.1. Les Mills Tone maintains the original 3 in 1 training style - a mix of cardio, resistance and core while playing with different training concepts to ensure everyone gets the best results from their workouts. 💪🔥

If you want the optimal mix of strength, cardio and core training this is it. 👍The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. 🔥

Also a great foundational class, Les Mills Tone has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful. 👏

•Classes will be running on Tuesday @ 7pm & Thursday @ 7:15pm.•

#LesMillsTone #NewProgramme #GetInvolved #Cardio #Strength #Core#Fitter #Better #InvestInYou #LesMills #GroupExercise #Results #Goals

BODY ATTACK 100
Launch Week Education and Q&A